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How often should you work out?
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How often should you work out?

Regular exercise is important for our health, but just how often should you workout?  Understanding the role that workout frequency plays in structuring the order, intensity and number of workouts is key to your fitness progress — regardless of whether you’re looking to build muscle with the best adj (opens in new tab)ustable dumbbells or...

Tuberville: US has too many ‘takers’ who don’t want to work
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Tuberville: US has too many ‘takers’ who don’t want to work

MONTGOMERY, Ala — U.S. Sen. Tommy Tuberville said this week that the country has too many “takers” instead of workers and suggested that many in younger generations — including people in their 40s — don’t understand they need to work. Tuberville, 68, made the remarks while discussing the national worker shortage during a speech to...

Chick-fil-A Tested a 3-Day Work Week and the Result Is Stunning
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Chick-fil-A Tested a 3-Day Work Week and the Result Is Stunning

For office workers, the past year has involved fraught discussions around what getting back to “normal” in the workplace looks like—and if that “normalcy” is really even what we want anymore. One increasingly popular suggestion is the four-day work week. Just last month The New York Times reported that several British companies using the new...

Britney Griner latest news: WNBA star heads to penal colony where abuse, forced work common
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Britney Griner latest news: WNBA star heads to penal colony where abuse, forced work common

American basketball star Brittney Griner is detained in Russian airport Sign up to our Evening Headlines email for your daily guide to the latest news Sign up to our free US Evening Headlines email A Russian court has denied American basketball star Brittney Griner’s appeal to reduce her prison sentence for drug possession. Tuesday’s denial...

Gender equity at work stalls after mass exodus in pandemic, research
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Gender equity at work stalls after mass exodus in pandemic, research

Gender equity progress in the workforce has slowed down over the pandemic, a KPMG report found. Hinterhaus Productions via Getty Images At least one group of people who left the workforce during the coronavirus pandemic, and the resulting “great resignation,” may not have had much of a choice: mothers. “Many women were compelled to leave...

Behind-the-scenes of my trans transition at work
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Behind-the-scenes of my trans transition at work

Julia Kamper (she/her/hers) is a proud transgender woman born is currently a QuickBooks live lead at Intuit. Raised in Colorado, she lives with her partner, son, and their 4 cats in Missouri. Grab a pen or pencil and something to write on. Now write your name, but use your non-dominant hand. How well did it...

UK PM Sunak Gathers Cabinet to Begin ‘Hard Work’ of Fixing Economy
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UK PM Sunak Gathers Cabinet to Begin ‘Hard Work’ of Fixing Economy

By William James and Sachin Ravikumar LONDON (Reuters) – British Prime Minister Rishi Sunak will gather his newly appointed cabinet for the first time on Wednesday, a day after taking power with a promise to fix the mistakes of his predecessor and stabilise the economy. At the top of Sunak’s agenda will be preparation for...

Britain’s best boss gives hotel staff £200,000 for their ‘great service’ and ‘hard work’ during summer holiday season
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Britain’s best boss gives hotel staff £200,000 for their ‘great service’ and ‘hard work’ during summer holiday season

A HOTEL owner dubbed ‘Britain’s best boss’ has given his staff nearly £200,000 as a reward for their “hard work” over the summer. Philema Hospitality Management, the family-run company which owns the Fistral Beach Hotel and the Esplanade Hotel in Newquay, Cornwall, is splitting the cash between its 325 employees. 2 A family run Newquay...